"And I said to my body, softly, 'I want to be your friend.' It took a long breath and said, 'Ive waited my whole life for this.'"      Nayyirah Waheed

Massage Therapy

 
 
 

Massage therapy has countless benefits on the body and mind. If you’ve ever wondered how massage can do to help you feel healthy, happy, strong and vital, here is just a short list of what medical science has proven massage can do...

  • Relieve stress and improve stress resilience
  • Help you sleep – deeper, longer, more easily
  • Reduce and even eliminate muscle and joint pain
  • Speed up recovery time from injury and surgery
  • Help you fight off colds, flu, and other infections
  • Restore mobility and flexibility
  • Boost “feel-good” hormones like dopamine, serotonin, and oxytocin
  • Reduce stress hormones like cortisol, adrenaline, and epinephrine
  • Improve self-esteem and body image
  • Improve athletic performance

Menu of Services

Rejuvenation Massage - 60 and 90 Minutes

This treatment is great if you are a first-time massage recipient, or if you prefer deep relaxation through lighter touch. Relieve stress, let go of tension, and free yourself from aches and pains with this relaxing treatment that includes gentle, light-to-medium pressure and hand crafted essential oils designed to deeply relax the body.

Pain-Relief Massage60 and 90 Minutes

This service is ideal if you’d like to address specific pain like muscle aches, neck and shoulder tension, TMJ, headaches, lumbar/sciatic pain, and much more. This is the perfect session for you if you’re hoping to resolve a particular issue, or prefer deeper pressure. Enjoy muscle supporting essential oils along with our gentle but deep massage therapy - perfect for relieving body tension and pain due to injury or chronic pain patterns. Choose a full body treatment or request concentration on the areas that need the most attention.

The 2-Hour Vacation120 minutes

This super-session is perfect if you are an over-stressed, over-booked client who has a tough time relaxing, or who needs a little extra TLC. This 2-hour mini-vacation is a blissful combination of gentle, nurturing massage, hand crafted aromatherapy, and deeply relaxing Reiki therapy to soothe body, mind, and soul. Massage helps the body let go of stored pain and tension, while Reiki induces a deep state of mental relaxation, helping you let go of stress and worry. You'll leave feeling super blissed-out and totally rejuvenated from head to toe!




Neither Massage nor Reiki Therapy are intended to diagnose, treat, or cure any existing condition. Both modalities are intended to be only one part of a health-enhancing lifestyle, and are not intended to take the place of traditional medical care. All Body Temple clients are encouraged to follow their own intuition when it comes to making decisions regarding their physical, mental, and emotional well being.

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