"And I said to my body, softly, 'I want to be your friend.' It took a long breath and said, 'I've waited my whole life for this.'"      Nayyirah Waheed

Coaching

Are you on a path of personal transformation, awakening, or deep transition? Would you like to get to know yourself more intimately, or cultivate a spiritual, meditation and/or sacred practice that resonates with you? A coaching call with Allison will help you draw your map to spiritual growth and transformation so you can feel supported, inspired and confident as you create your best life.

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Discovery Call - 30 Minutes 

This complimentary call with Allison will give you the opportunity to discuss your main concerns right now. She will listen carefully and suggest options from her arsenal of tools, including bodywork and energy therapy, private personal growth programs, and coaching sessions, to see which ones resonate the most with you.

Self-Awareness Coaching - 60 Minutes

This session is highly customized to help you get the most out of your path of self-awareness. Some topics that might be covered are: managing your personal energy, mastering your sensitivity, beginning or expanding your meditation practice, cultivating your intuition, and so much more! Each session is curated just for you, to address your unique personal goals with practical, actionable steps. You'll walk away feeling supported, inspired, grounded and confident as you face the changes and challenges of your life.


*The Body Temple Deep Integrated Bodywork was designed to be a complementary therapy to traditional approaches to physical, mental, and emotional unrest. DIB is not meant to take the place of medical or psychological care and advice. Please consult your physician before you make any changes to medications, lifestyle, etc. You are always encouraged to follow your own intuition when making decisions about your health and wellbeing.

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