"And I said to my body, softly, 'I want to be your friend.' It took a long breath and said, 'Ive waited my whole life for this.'" Nayyirah Waheed
If you live outside the Charleston area, or can’t make it into our studio, never fear. Because Reiki works with energy, it isn’t bound by time, place, and physicality like massage therapy is. Reiki can be “sent” anywhere to anyone open to receiving it, through the power of focused intention which is achieved through the practitioner’s meditative state. If you’ve never experienced Reiki before, click here to learn about the amazing mental, emotional, physical and spiritual benefits of this healing modality.
Allison has also created a practice of coaching with her clients -- a co-creative process of making a tangible, workable plan to achieve optimal states of physical, mental, emotional, and spiritual wellness. Through her TeleWellness coaching sessions, you can address any one of the following tenants of wellness where you’d like to
learn more skills:
Physical Health – Fall in love with your unique body by learning about innovative holistic self-care practices that support optimal physical wellbeing.
Emotional Health – Feel confident and masterful in your emotions by learning how to fully feel, express, and learn from them.
Mental Health – Create the highest version of yourself and live your best life by learning how to direct the power of your mind.
Spiritual Health – Experience more love, meaning, purpose, and connectedness by incorporating meditation
and other sacred practices into your everyday life.
Menu of Services
Distance Reiki - 60 MinutesPerfect for anyone who lives outside the Charleston area, or who can’t make it into the studio. Let the power of Distance Reiki help you feel more relaxed, more self-confident, and more clearly focused as you face the challenges of your daily life. Distance Reiki can guide your body and mind into a state of profound relaxation and connectedness associated with meditation. This session is perfect for insomnia, chronic stress, trouble with mental focus, and so much more!
Mindfulness TeleWellness - 30 Minutes
Have you been wondering how Reiki, energy work, meditation, mindfulness, or other sacred practice can benefit you? Have you struggled with how to get started, or how to incorporate these spiritual practices into your life? Let Allison guide you through this 30-minute coaching call, designed to address your basic questions, identify the areas of meditation & mindfulness that most excite and interest you, and determine if more in-depth coaching is right for you.
Meditation and Mindfulness TeleWellness - 60 Minutes
Enjoy a 60-minute coaching session with Allison, personally customized to help you create or expand upon your own meditation and mindfulness practice. Learn about the power of energy work, mantras, and affirmations, and how to put them into practice quickly and easily to create the life you deserve and desire. Are you an empath or highly sensitive person? Allison can teach you how to care for yourself and direct your gifts so that you feel empowered, and not victimized by them. Each session is designed around your unique personal goals and challenges, with plenty of time to have your questions addressed.
Health Inventory TeleWellness - 60 MinutesExplore each of the basic tenets of optimal health like stress relief, sleep, eating habits, and more to create a workable plan for optimizing your unique body's health, vitality, and wellbeing. Each session is designed around your unique personal goals and challenges, with plenty of time to have your questions addressed.
*The Body Temple Deep Integrated Bodywork was designed to be a complementary therapy to traditional approaches to physical, mental, and emotional unrest. DIB is not meant to take the place of medical or psychological care and advice. Please consult your physician before you make any changes to medications, lifestyle, etc. You are always encouraged to follow your own intuition when making decisions about your health and wellbeing.
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